A healthy start to the day – the highlight of your vacation

An eventful vacation day with us in Söll am Wilden Kaiser begins with an extensive and varied breakfast! The delicacies at the buffet will leave guests spoiled for choice and will pamper even the most discerning palate!

The skiers’ breakfast

Nutritionists recommend a balanced mixture of easily digestible carbohydrates, protein and a little healthy fat as an “athlete’s breakfast”.

Every athlete should have breakfast

• Choose foods with high nutritional values and filling properties – this will keep your energy stores full and provide you with the power you need!
• Empty carbohydrates should be avoided. Although they cause the blood sugar level to rise quickly and thus provide a lot of energy for a short time, unfortunately the blood sugar level drops just as quickly and tiredness sets in.

Therefore:

• Whole grain products provide fiber and long-lasting energy
• Fruit and vegetables provide vitamins and minerals
• Egg dishes supply the muscles with protein

Winter sports, exercise in the snow and in the fresh air, require strength, stamina and fitness. How can we help our guests start their skiing fun with lots of energy and vigor with our breakfast? With this in mind, we at Aparthotel BERGLAND, your vacation apartment in Söll, would like to take you on a “tour of our breakfast buffet” today!

Every morning from 7:30 to 10:00 we surprise you with regional, wholesome and homemade delicacies of the highest quality!

This is how we start the new day

Our bread selection
Choose from our wide selection of bread and pastries: from fresh rolls to homemade brown and wholemeal bread to sweet pastries, cakes or plaited bread!

For those with a sweet tooth
we have a variety of homemade jams, regional preserves, delicious honey and Nutella.

The savory corner
promises a rich selection of different sausage and cheese specialties, as well as homemade spreads. We can also spoil you with fresh salmon every day! Our “Würstltiger” are especially looking forward to our weekly “Würstltag” with white sausages or Frankfurter sausages!

Egg, egg
Those who enjoy an egg dish for breakfast will be surprised by the daily changing egg dishes, such as scrambled eggs or fried eggs in different variations. Hard-boiled and soft-boiled eggs are an integral part of our range!

Vitamins, vitamins!
Seasonal fruit, fruit salad and freshly sliced and pickled vegetables add a fruity note and refine your dishes!

Muesli
Vital muesli varieties and home-made Bircher muesli, dried fruit and nuts expand our range.

Our dairy products
We source most of our dairy products from the region: milk, natural and fruit yogurt, fresh farmhouse butter

Becel margarine, soy milk and lactose-free milk complete our buffet.

Drinks
In addition to fragrant coffee, numerous types of tea and cocoa, various fruit juices, homemade elderberry or herbal juice, raspberry ski water and fresh Tyrolean water await you. If you want to get your circulation going, have something to celebrate – or just because it tastes good – you’ll also find Prosecco at the buffet!

We are also happy to offer our guests gluten and lactose-free products!

Last but not least: a good appetite and a portion of anticipation for the upcoming winter sports day are the best prerequisites for fun and enjoyment on your winter vacation!

With this in mind, we at Aparthotel Bergland, your vacation apartment in Söll, wish you a peaceful Advent season, happy holidays and lots of anticipation for your skiing vacation in snow-sure Tyrol!

Sources:
https://www.carpediem.life/a/fruehstuecke-wie-ein-kaiser-sprichwort
https://www.edeka.de/ernaehrung/spezielle-ernaehrung/beim-sport/sportler-fruehstueck.jsp